kandagadda in english elephant foot yam or suran beerakaya in english Ridge Gourd It is also known as Amaranthus hypochondriacus, Amaranthus frumentaceus, Amaranto, Chua, Amaranthus leucocarpus, Red Cockscomb, Velvet Flower. This is a green vegetable that is traditionally eaten as vegetable in South India. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Plant and Seeds In a way similar to other kinds of greens like spinach, kale, etc., amaranth in the diet helps prevent osteoporosis (weakness of bones), iron-deficiency anemia. Add amaranth leaves, stir fry for 2-3 minutes then cover and cook in low flame for 4-5 minutes. 3 Add the yogurt mix and combine well. The table below gives a comprehensive list of all the vegetables in English… Amranth Leaves are called Thotakura in Telugu and the seeds are called Thotakura Ginjalu, Cheera in Malayalam (plant name), and Harive in Kannada (plant name). 1 Heat oil in a heavy bottomed vessel, add mustard seeds, let them pop, add the cumin seeds and split gram dal and let them slightly red. Zinc is a co-factor for many enzymes that regulate growth and development, digestion and nucleic acid synthesis. Top 10 Medicinal Uses of Amaranth Whole parts of the plant are known to contain therapeutic active ingredients. 7.Amaranth Cruentus: It is a green variety of plants that may sometimes appear in beautiful shades of cinnamon, purple, red, and ginger. Amaranth possess various vernacular names such as Hindi: Lal sag, Thotakura Chaulai; Marathi: Shavrani math, Rajgira; Tamil: Punkirai; Telegu: Chilaka thotakoora etc. Amaranth Nutritional Value: 100 grams of amaranth seeds contain around 367 calories, 66 grams carbohydrates, 13.44 grams of protein, 5.3 grams fat, 4 grams of fiber and 303 mg of calcium. 2 Add the thotakura and stir fry for 3 mts. Vegetable names have acquired great importance since foreign vegetables are imported to every land and chefs need to cook them for tourists. As per the traditional Ayurvedic medicine the Amaranthus viridus is used as a medicinal herb under the Sanskrit name Tanduliya. Copper is also required for the production of red blood cells. Thotakura in english Amaranthus gopi puvvu in english caulliflower gopi gadda in english cabbage yendu mirapakaya in english Red Chilli kothimeera in english Coriander karivepaku in english curry leaves. Add hing, red chillis and curry leaves, and saute for a few secs. Vegetable Names in English, Hindi, Tamil, Kannada, Telugu, Malayalam There are times when we will know the vegetables by names in our own language, but the vendor may not be aware of the same. Thotakura in Telugu or Kuppacheera in Malayalam is scientifically known as the Amaranthus viridis (green Amaranthus). Red chilli - 1 Channa dal - 1 tsp Cumin seeds - 1/4 tsp Mustard seeds - 1/4 tsp Oil - 1 tbsp Method: Heat oil in a pan; add red chilli, channa dal, cumin & mustard seeds and allow them to splutter. Amaranth grains, which are in a uniform shade of pale cream.. Popped amaranth, also called puffed amaranth – they are what we get when you pour a few tablespoons of amaranth grains … This is a vigorous annual herb and is found in summer. Amaranth leaves, which are either growing in the field (and come in vibrant colors like red, orange, and purple) or are ready for harvest (which are dried and brownish).These are also called amaranth greens. Add green chillies and onion; cook till onions are soft. So here is a glossary of vegetable names in English and other languages such as Malayalam, Hindi, Tamil, Kannada, and Telugu. Keep stirring over medium flame till it comes to a boil.
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